<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2019-20 Jefferson Cross Country News</title>
    <link>https://www.cannoneerathletics.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.cannoneerathletics.com/sports/xc/2019-20/news?feed=rss_2.0" />
    <item>
      <title>Jefferson Cross Country Finish Strong with the Women Finishing in 7th Place in the 2019 NJCAA National Championship Race</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191104d91n9t</link>
      <description>The Jefferson Cross Country teams finish strong at the 2019 NJCAA National Cross Country Race!</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7035.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 04 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191104d91n9t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7035.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>NJCAA DIII Region III Cross Country Results</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191101dxjtoh</link>
      <description>2019 NJCAA DIII Region III Cross Country Results held at Finger Lakes Community College.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7036.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Fri, 01 Nov 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191101dxjtoh</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7036.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cook and Neukirch Named to the 2019 NJCAA Region III All-Region Cross Country Team</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191029d8p60k</link>
      <description>Congratulations to Alannah Cook and Madison Neukirch for being named to the 2019 NJCAA Region III All-Region Cross Country Team.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/NJCAA.png?max_width=160&amp;max_height=120" length="91" type="image/png" />
      <pubDate>Tue, 29 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191029d8p60k</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/NJCAA.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>MSAC Cross Country Results</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191021gjr19h</link>
      <description>Jefferson Men's and Women's Cross Country Participated in the 2019 Mid State Athletic Conference Championship Meet this past weekend.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7035.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 21 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191021gjr19h</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7035.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Alannah Cook and Madison Neukirch Named to the MSAC All Conference Cross Women's Country Team</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191021gni18a</link>
      <description>Alannah Cook and Madison Neukirch named to the MSAC All Conference Team.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/wvball/2013-14/photos/Copy_of_msac-logo-blk.gif?max_width=160&amp;max_height=120" length="118" type="image/gif" />
      <pubDate>Mon, 21 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191021gni18a</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/wvball/2013-14/photos/Copy_of_msac-logo-blk.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Compete in the SUNY Canton Kangaroo Invitational</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191017fc2mqb</link>
      <description>The Jefferson Men's and Women's Cross Country Teams competed in the Kangaroo Invitational</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7036.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 07 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191017fc2mqb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_7036.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>11 Annual Cazenovia Homecoming Invitational Results</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191001fyt35q</link>
      <description>The Jefferson Women's Cross Country team finished 5th right behind nationally ranked Hudson Valley.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_6368.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Tue, 01 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20191001fyt35q</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_6368.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Jefferson Cross Country Harry F. Anderson Cross Country Invitational Results</title>
      <link>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20190923liusb1</link>
      <description>Jefferson Cross Country Teams compete in the Harry F. Anderson Cross Country Invitational.</description>
      <enclosure url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_6341.JPG?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Mon, 23 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.cannoneerathletics.com/sports/xc/2019-20/releases/20190923liusb1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cannoneerathletics.com/sports/xc/2019-20/photos/0002/DSC_6341.JPG?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

