Hoist ROC-IT Strength Equipment: Our fitness center features the ROC-IT line, which embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. It takes pressure off of joints making it easier to use and control.
Elliptical Machines/Stationary Bikes: We feature eight Elliptical and eight stationary bikes that have individual programs for the user to choose.
Treadmills: Our fitness center features six treadmills. Each treadmill has different programs for the user to choose from. Two of the treadmills have a Cardio-Theater feature.
Free Weight Area: Our free weight area includes Dumbbells (5-100lbs.), Kettle bells (5-45lbs), elastic bands, polymeric boxes, two benches, a preacher curl, two cable plate loaded towers, and a Smith-Squat machine. We also feature a plate loaded bench press, incline press, and decline press machine.